Youth Wellness & Cultural Enrichment Program ☕🎨🧘
The Youth Wellness & Cultural Enrichment Program is an inspiring initiative by Autism Family Support, supported by the One Oldham Fund from the Action Together platform. Running from January to March 2025, this program is designed to enhance mental well-being, social connections, and cultural awareness in a welcoming and inclusive space. Held every Tuesday (9:30 AM – 12:30 PM) at Apfel Ln, Chadderton, Oldham, OL9 9TA, the sessions offer a holistic approach to health, creativity, and community bonding.
Session Highlights:
✅ Coffee Mornings ☕ – Unwind and connect with like-minded individuals in a warm, friendly setting while enjoying light refreshments.
✅ Healthy Cooking Workshops 🍏 – Learn how to prepare nutritious meals that support mental and physical health, with practical meal-planning tips.
✅ Arts & Painting 🎨 – Express creativity, reduce stress, and enhance mindfulness through guided painting sessions.
✅ Cultural Awareness Sessions 🌍 – Celebrate diversity through shared traditions, food, and cultural experiences.
✅ Music & Exercise 🎵🏃 – Boost mood and energy with engaging music and movement activities.
✅ Mindfulness & Relaxation 🧘 – Practice light yoga, meditation, and relaxation techniques to improve emotional well-being.
Benefits of Joining the Program:
✨ Enhanced Well-being – Reduce stress, improve mental health, and maintain an active lifestyle.
✨ Social Connections – Build friendships and become part of a supportive, welcoming community.
✨ Creative Expression – Unlock your artistic potential and enjoy the therapeutic benefits of creativity.
✨ Cultural Inclusion – Gain a deeper understanding and appreciation of diverse cultures.
✨ Empowerment – Develop new skills that contribute to personal growth and self-confidence.
Join Us!
We invite you to be part of this enriching experience! Whether you seek relaxation, social interaction, or creative expression, the Youth Wellness & Cultural Enrichment Program offers a safe, supportive, and empowering environment for all.
📅 Every Tuesday | 9:30 AM – 12:30 PM
📍 Apfel Ln, Chadderton, Oldham, OL9 9TA
Let’s connect, create, and thrive together! 🌿🎶🎨
